Working Out From Home: Prioritize Your Health with Convenience and Comfort

Working out and eating healthy is a challenge for so many. Working out can be tough to find motivation for for those with busy schedules, young children, or for those who live in rural communities and don’t have easy access to a gym. When it comes to eating healthy, there aren’t many healthy food options for eating out. Whatever the struggle may be, BasiCare Plus has you and your family covered.

My struggle working out began two years ago when my Husband and I moved to a rural area where the closest gym is over 30 minutes away. Shortly after the move, we had our first baby. The gyms that I could find did not offer childcare. I was forced into finding workouts to do at home, and relying on my smart watch to help me track everything. I never found an app that was affordable, that had everything I was looking for. When Workplace Wellness began a partnership with us and some of our plans, I was excited to trial the app. As someone who spent months looking for a good online source, or app for my phone, I knew what things I was looking for and Workplace Wellness App exceeds all expectations I had!

Working Out with BasiCare Plus

If your business is interested in our corporate bundle complete, or you are interested in our individual family bundle, you and eight dependents will have access to the Workplace Wellness app, and can start working out at home. This app is continually growing and expanding its services. Each individual can set up their goals, whether it be focusing on their macros and protein intake through the nutrition and recipe corner of the app, or working on your fitness and meditation goals, this app is made for everyone. Workplace Wellness currently also offers competitions for businesses who purchase for their employees (with wellness rewards for the winners). This app also comes with workout plans, fitness classes, nutritional recipes, an exercise library, mindfulness techniques, and helps you track calorie intake and loss through syncing to your smart watch.

With easy access to workouts from your home, and delicious healthy recipes, we wish you the best of luck with your health and wellness goals,

-Becca and the team at BasiCare Plus